To commemorate International Self Care Day, we put together this Detox Box.
It contains exotic fruits and other items that will provide you with the ultimate health-boosting, detoxifying cleanse.
You could make delicious smoothies with all these ingredients, or use them however you like! The box contains enough ingredients for 8 smoothies.
Here’s what you’ll get:
- 100g Sea Moss
- 250g Turmeric
- 250g Ginger
- 10x Key Limes
- 1x Pineapple
- 2x Grapefruits
- 4x Oranges
- 2x Lemons
These items are worth £42.
Let's break down each of the items and their benefits for your health:
Sea moss is probably the most powerful item in the box because it contains 92 out of the 102 minerals and nutrients our bodies need. It's anti-inflammatory, antimicrobial, and detoxifying. Just some of the things it could benefit are your thyroid, immune system, digestion, skin, hair growth, weight management, gut health, and digestion.
Turmeric contains curcumin which is a powerful anti-inflammatory and antioxidant. It may help with brain health, digestion, gut health, heart health, and blood sugar.
Ginger is renowned for its ability to relieve digestive issues such as bloating, indigestion, or nausea. It’s also a natural anti-inflammatory and antioxidant.
Pineapple is a great source of fibre and antioxidants. It's super rich in vitamin C which is amazing for the immune system; bromelain, which helps with digestion and inflammation; and manganese, which is good for our metabolism.
Research shows that key limes may have antibacterial, anti-fungal, anti-diabetic, anticancer, anti-inflammatory, and antioxidant effects. That's a lot of anti's! They also provide metabolites that help to protect the body from disease.
Grapefruit is a great source of vitamins and minerals, particularly vitamin C. It’s rich in antioxidants and fibre, and also contains beneficial plant compounds that may promote weight loss and lower insulin levels.
Oranges are also a great source of vitamin C, as everyone knows! They’re also rich in fibre, antioxidants, potassium, and natural sugars.
Lemons are considered the "healthiest fruit in the world". They're packed with vitamin C and antioxidants, they improve digestion and gut health, and they have an alkalising effect that can help to balance your body’s PH.
Limited Numbers of the Detox Box Available