Mango - Julie
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Introduction
Mango is the fruit of the tropical tree Mangifera indica. Mangoes are tropical fruits and they are regarded as some of the most consumed fruits in the world. Mangoes originated in India approximately 5,000 years ago and they have been cultivated in South and Southeast Asia since ancient times. The fruit is roughly oval, with uneven sides and it has a large seed or stone in the middle of its flesh. The skin of the fruit is yellow-green to red.
History
Mangoes originated in India approximately 5,000 years ago and were gradually spread throughout Asia and later into other parts of the world. Mango seeds traveled from Asia to the Middle East, East Africa, and South America beginning around 300 or 400 A.D. It was introduced in Brazil early in the 16th century and during the 19th century, it reached Mexico from the Philippines and the West Indies.
Regions
Mango is produced in many countries around the world but they julie mango is a specie from Jamaica.
Flavours &Texture
It has a slightly pine/ evergreen taste with floral, terpeney, and sweet flavours. Their texture varies across cultivars; some have a soft, pulpy texture similar to an overripe plum, while others are firmer, like a cantaloupe or avocado, and some may have a fibrous texture.
Preparation
Using a sharp knife, slice the mango lengthways on either side of the stone. Score a lattice into the flesh, being careful not to cut through the skin. Gently push out the flesh, slice off the cubes and discard the skin. Cut the remaining flesh from around the stone into cubes and enjoy. You have it in a fruit salad, in your smoothies, make it juice, or add use it in your cocktail.
Nutritional Value
Mangoes are low in calories and are a good source of vitamins, fiber, and carbohydrates.
|
Calories per 100g |
65 kcal |
|
Fat |
0.3 g |
|
Carbohydrates |
17 g |
|
Fiber |
1.8 g |
|
Protein |
0.5 g |
|
Iron |
1 % of the RDI |
|
Potassium |
4 % of the RDI |
|
Vitamin C |
46 % of the RDI |
|
Vitamin A |
15 % of the RDI |
SHIPPING
Choose your desired delivery date at the checkout, available delivery dates will be displayed at checkout stage. All orders are dispatched via DHL on a 24hr Next Working Day service. If no date is selected your order will be dispatched at the next available date.
We offer Free Next Working Day Delivery on all orders over £75 including our selection boxes.
Our shipping rates are as follows:-
England - £6.95
Scotland - £9.95
Northern Ireland - £9.95
Customers are responsible for being present at the shipping address provided on the date selected at checkout. Exotic Fruits are not responsible for any missed or attempted deliveries that must be rearranged by the customer.
All orders are packed in cardboard boxes with a biodegradable packing pellets to protect the fruit during transit, unfortunately we do not offer a gift wrapping or send the fruit in a gift basket as this may cause toe bruise during transit..
RETURNS
Let's start by stating the obvious. Since our produce is perishable we cannot accept returns.
That said, we want every customer to be happy so we do offer vouchers, refunds and replacements at our sole discretion if your fruit has arrived inedible. If you would like to report an item which has become damaged or perished during transit, please:- We are not responsible for products that spoil if there is not someone to receive your delivery on the date that you request it, full tracking is provided and can be requested anytime after dispatch.
