Apple - Wood / Kudbel
Country of Origin: India 🇮🇳
Class / Cat: 1 (Premium Quality)
Average Weight: 180 Grams
Introduction
The wood apple may be ugly and stinky, but don’t judge a book by its cover! Despite its rotten-coconut appearance, the wood apple - or kodbel - is thought to have great benefits for diarrhoea, constipation, and indigestion. It’s also very popular in Indian and Sri Lankan cuisine – check out the Preparation section below to see how they use it.
History
The wood apple has been growing wildly since ancient times in various regions of Asia. We can find the very first reference of the wood apple in a text that dates back as early as 1 BC: “Hinduism: an Alphabetic Guide”.
Regions
The wood apple is thought to be native to India. It also grows in other areas of southern Asia, including Sri Lanka and Thailand.
Flavours & Texture
The pulp of a wood apple has an interestingly sour and funky taste. See the Preparation section below to find out how it can be used in tasty recipes.
Preparation
The wood apple can be eaten by using a spoon to scoop the pulp from its shell. In its native countries, the pulp of the wood apple is used in a variety of sweet and savoury dishes. In Sri Lanka, it’s often used to make wood apple juice which uses a combination of sugar, coconut milk, and strained wood apple pulp. The result is a refreshing sweet and creamy drink. It’s also used in chutneys and jams, or added to savoury dishes with warm spices.
Nutritional value
The wood apple is thought to have a number of health benefits, including boosting the immune system and treating viral or fungal infections. It’s also rich in fibre, making it great for digestion.
|
Calories per 100 g |
134 |
|
Fat |
4 |
|
Carbohydrates |
18 |
|
Fibre |
5 |
|
Protein |
7 |
SHIPPING
Choose your desired delivery date at the checkout, available delivery dates will be displayed at checkout stage. All orders are dispatched via DHL on a 24hr Next Working Day service. If no date is selected your order will be dispatched at the next available date.
We offer Free Next Working Day Delivery on all orders over £75 including our selection boxes.
Our shipping rates are as follows:-
England - £6.95
Scotland - £9.95
Northern Ireland - £9.95
Customers are responsible for being present at the shipping address provided on the date selected at checkout. Exotic Fruits are not responsible for any missed or attempted deliveries that must be rearranged by the customer.
All orders are packed in cardboard boxes with a biodegradable packing pellets to protect the fruit during transit, unfortunately we do not offer a gift wrapping or send the fruit in a gift basket as this may cause toe bruise during transit..
RETURNS
Let's start by stating the obvious. Since our produce is perishable we cannot accept returns.
That said, we want every customer to be happy so we do offer vouchers, refunds and replacements at our sole discretion if your fruit has arrived inedible. If you would like to report an item which has become damaged or perished during transit, please:- We are not responsible for products that spoil if there is not someone to receive your delivery on the date that you request it, full tracking is provided and can be requested anytime after dispatch.
