Mango - Espada / Bangalora
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Country of Origin - India
Average Weight - 200 Grams per fruit
Introduction
Mango is the fruit of the tropical tree Mangifera indica. Mangoes are tropical fruits and they are regarded as some of the most consumed fruits in the world. The Bangalora, also known as Espada Mango, is a true embodiment of sunshine, boasting a rich history and a flavour profile that's nothing short of heavenly.
History
Bangalora / Espada Mango has a history as vibrant as its flavor. Originally hailing from India, this mango variety is believed to have been cultivated for over 4,000 years. It was highly esteemed by Indian royalty and was even mentioned in ancient Sanskrit literature. Over time, it found its way to Central and South America, where it adapted to different climates and soil conditions while retaining its exceptional taste.
Regions
While its roots trace back to India, today, Bangalora / Espada Mango thrives in tropical regions around the world. You can find this tropical delight in India, where it enjoys a long growing season, as well as in countries like Mexico, Brazil, and the Caribbean. These regions provide the ideal climate for this mango variety to flourish, resulting in fruit that's juicy, aromatic, and incredibly flavorful.
Flavours & Texture
Bangalora / Espada Mango is known for its sweet, succulent flesh that boasts a delightful balance of sugar and acidity. Its flavour profile includes notes of peach, citrus, and a hint of coconut, making it a mouthwatering treat. The texture is silky-smooth with minimal fibres, ensuring each bite is a melt-in-your-mouth experience.
Preparation
Using a sharp knife, slice the mango lengthways on either side of the stone. Score a lattice into the flesh, being careful not to cut through the skin. Gently push out the flesh, slice off the cubes and discard the skin. Cut the remaining flesh from around the stone into cubes and enjoy.
Nutritional Value
Mangoes are low in calories and are a good source of vitamins, fibre, and carbohydrates.
|
Calories per 100g |
65 kcal |
|
Fat |
0.3 g |
|
Carbohydrates |
17 g |
|
Fiber |
1.8 g |
|
Protein |
0.5 g |
|
Iron |
1 % of the RDI |
|
Potassium |
4 % of the RDI |
|
Vitamin C |
46 % of the RDI |
|
Vitamin A |
15 % of the RDI |
SHIPPING
Choose your desired delivery date at the checkout, available delivery dates will be displayed at checkout stage. All orders are dispatched via DHL on a 24hr Next Working Day service. If no date is selected your order will be dispatched at the next available date.
We offer Free Next Working Day Delivery on all orders over £75 including our selection boxes.
Our shipping rates are as follows:-
England - £6.95
Scotland - £9.95
Northern Ireland - £9.95
Customers are responsible for being present at the shipping address provided on the date selected at checkout. Exotic Fruits are not responsible for any missed or attempted deliveries that must be rearranged by the customer.
All orders are packed in cardboard boxes with a biodegradable packing pellets to protect the fruit during transit, unfortunately we do not offer a gift wrapping or send the fruit in a gift basket as this may cause toe bruise during transit..
RETURNS
Let's start by stating the obvious. Since our produce is perishable we cannot accept returns.
That said, we want every customer to be happy so we do offer vouchers, refunds and replacements at our sole discretion if your fruit has arrived inedible. If you would like to report an item which has become damaged or perished during transit, please:- We are not responsible for products that spoil if there is not someone to receive your delivery on the date that you request it, full tracking is provided and can be requested anytime after dispatch.
