Passionfruit - Granadilla
Introduction
Granadilla (Passiflora ligularis) is a plant species in the genus Passiflora which is native to the Andes Mountains. It is an evergreen climbing shrub and the fruit is orange to yellow coloured with small light markings. In general, the fruits are small in terms of size and their shape is round with a tip ending in the stem. The fruits nowadays can be found in both tropical and subtropical regions.
History
Granadilla is native to Andes Mountains and in many regions of South and Central America where it has been growing since ancient times. There were later introduced in the USA, in the Caribbean, and in Asia.
Regions
The fruit is produced in many different countries around the globe. Large quantities are produced in Australia, New Zealand, Hawaii, Colombia, Argentina, Venezuela, Paraguay, Ecuador, and Peru.
Flavours & Texture
Their taste has been described as sweet and sour but they are in general sweeter than passion fruit. Their flesh is gelatinous and watery with black edible seeds.
Preparation
Granadilla can be consumed fresh out of hand. The brittle rind can be sliced or broken in half by hand, and the pulp can be scooped with a spoon and eaten raw. In addition, you can add it in your fruit salad, make juice or smoothies.
Nutritional Value
Granadilla is low in calories, fat free, high in fiber and excellent source of vitamins and iron.
|
Calories per 100 g |
97 kcal |
|
Fat |
0 g |
|
Carbohydrates |
23 g |
|
Fiber |
10 g |
|
Protein |
2 g |
|
Vitamin A |
43 % of the RDI |
|
Vitamin C |
50 % of the RDI |
|
Iron |
20 % of the RDI |
SHIPPING
All orders are dispatched within 1-4 business days on a next-day delivery service. Alternatively, choose your desired delivery date at the checkout – available delivery dates will be displayed in your cart. If no date is selected, your order will be dispatched at the next available date. We cannot guarantee delivery will be possible on the chosen date. You will receive an email notification with tracking details when your order is dispatched.
We offer FREE delivery on all orders over £75 including our selection boxes.
Our shipping rates are as follows:-
England - £6.95
Scotland - £11.95
Northern Ireland - Not currently available
Customers are responsible for being present at the shipping address on the delivery date. Exotic Fruits are not responsible for any missed or attempted deliveries that must be rearranged by the customer.
All orders are packed in cardboard boxes with a biodegradable packing pellets, straw, or hay to protect the fruit during transit.
RETURNS
Let's start by stating the obvious. Since our produce is perishable, we cannot accept returns.
That said, we want every customer to be happy, so we do offer vouchers, refunds and replacements at our sole discretion if your fruit has arrived inedible. If you would like to report an item which has become damaged or perished during transit, please:- All requests must contact us within 24 hours of order receipt. We are not responsible for products that spoil if there is not someone to receive your delivery on the date that you request it, full tracking is provided and can be requested anytime after dispatch.
