Apple - Wood / Kudbel
Subcribe to back in stock notification
Country of Origin: India š®š³
Class / Cat:Ā 1 (Premium Quality)
Average Weight: 180 Grams
Ā
Introduction
The wood apple may be ugly and stinky, but donāt judge a book by its cover! Despite its rotten-coconut appearance, the wood apple - or kodbel - is thought to have great benefits for diarrhoea, constipation, and indigestion. Itās also very popular in Indian and Sri Lankan cuisine ā check out the Preparation section below to see how they use it.Ā
History
The wood apple has been growing wildly since ancient times in various regions of Asia. We can find the very first reference of the wood apple in a text that dates back as early as 1 BC: āHinduism: an Alphabetic Guideā.
Regions
The wood apple is thought to be native to India. It also grows in other areas of southern Asia, including Sri Lanka and Thailand.
Flavours & Texture
The pulp of a wood apple has an interestingly sour and funky taste. See the Preparation section below to find out how it can be used in tasty recipes.
Preparation
The wood apple can be eaten by using a spoon to scoop the pulp from its shell. In its native countries, the pulp of the wood apple is used in a variety of sweet and savoury dishes. In Sri Lanka, itās often used to make wood apple juice which uses a combination of sugar, coconut milk, and strained wood apple pulp. The result is a refreshing sweet and creamy drink. Itās also used in chutneys and jams, or added to savoury dishes with warm spices.Ā
Nutritional value
The wood apple is thought to have a number of health benefits, including boosting the immune system and treating viral or fungal infections. Itās also rich in fibre, making it great for digestion.Ā
|
Calories per 100 g |
134 |
|
Fat |
4 |
|
Carbohydrates |
18 |
|
Fibre |
5 |
|
Protein |
7 |
SHIPPING
Choose your desired delivery date at the checkout, available delivery dates will be displayed at checkout stage. All ordersĀ are dispatched on a 24hr Next Working Day service. If no date is selected your order will be dispatched at the next available date.
We offer Free Next Working Day Delivery on all orders over Ā£75 including our selection boxes.
Our shipping rates are as follows:-
England - Ā£6.95
ScotlandĀ - Ā£11.95
Northern Ireland - Not currently available
Customers are responsible for being present at the shipping address provided on the date selected at checkout. Exotic Fruits are not responsible for any missed or attempted deliveries that must be rearranged by the customer.
All orders are packed in cardboard boxes with a biodegradable packing pellets, straw, or hay to protect the fruit during transit.
RETURNS
Let's start by stating the obvious. āSince our produce is perishable we cannot accept returns.ā
āThat said, we want every customer to be happy so we do offer vouchers, refunds and replacements at our sole discretion if your fruit has arrived inedible. If you would like to report an item which has become damaged or perished during transit, please:- We are not responsible for products that spoil if there is not someone to receive your delivery on the date that you request it, full tracking is provided and can be requested anytime after dispatch.
