• 10 of the Sweetest Fruits in the World

    10 of the Sweetest Fruits in the World
    Everybody loves a sweet treat, right? But that doesn't always have to mean something unhealthy! There are thousands of fruits around the world, from the lush jungles of Southeast Asia to the sunny orchards of the Mediterranean; we're spoilt for choice. In todays blog post, we've picked out 10 of the sweetest exotic fruits. These exotic fruits are not only delicious but also packed...
  • 7 Exotic Fruits Surprisingly High in Protein

    7 Exotic Fruits Surprisingly High in Protein
    In the world of nutrition, protein often takes centre stage as a crucial macronutrient for building and repairing tissues, supporting immune function, and maintaining overall health. While many people associate protein with animal products, plant-based diets have gained popularity for their health benefits and sustainability. And when it comes to plant-based protein sources, exotic fruits might not be the first thing that comes to mind....
  • How to Use Jackfruit as a Meat Substitute

    How to Use Jackfruit as a Meat Substitute
    If you're on the lookout for a versatile, delicious, and healthy meat alternative, jackfruit is a brilliant choice. Jackfruit has been making waves in the culinary world, thanks to its uncanny ability to mimic the texture and flavour of meat when prepared correctly.  What is Jackfruit? Jackfruit is the largest tree-borne fruit in the world, with some specimens weighing up to 80 pounds! It's native...
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